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All You Need to Know About Atrial Fibrillation

When it comes to the anatomy of the heart you find that there are conditions such as atrial fibrillation that make the heartbeat irregularly making the atria beat in a rapid and chaotic pattern and the ventricles also beat irregularly, therefore, not pumping blood efficiently. This condition can be best explained with a ripple effect. When you drop a stone in an orderly manner in a pond, you will get a neat ripple effect as opposed to when you drop stones randomly in a pond, you will end up with messy waves moving in all directions of the pond. When an individual gets to experience the malfunction of the heart’s electrics you find that the heart will start pumping in a chaotic and irregular way and this will be a symptom of one having atrial fibrillation. Pneumonia, an acute alcohol binge, and cardiac surgery are some of the acute causes of heart electric malfunction that are reversible. When it comes to chronic conditions, this normally involves having high blood pressure, heart failure or chronic alcohol abuse. There are two types of atrial fibrillation which include paroxysmal which stops within a short time and one that continues for prolonged periods which becomes persistent.

As much as a healthy diet is something that each individual should ensure that they have in their menus when it comes to individuals dealing with atrial fibrillation or heart problems they should ensure that they watch out on the amount of alcohol and stimulants that they take. Physical activity and moderate exercise is important for individuals dealing with this kind of a condition since it helps in weight control and regulating daily biological rhythms. When it comes to atrial fibrillation, strenuous exercises and excessive sports should be avoided by this kind of individuals since they will be increasing the risk of their condition. This is why it is normally advised to seek medical attention before engaging in any exercises so that you can be advised accordingly with your practitioner.

High blood pressure with atrial fibrillation can result to stroke and that is why individuals that have hypertension should ensure that they try to manage it so that they can reduce the risk of suffering from stroke. Stress with atrial fibrillation do you not blend well and that is why these kinds of individuals are usually advised to look for other alternatives on how they can adjust the amount of stress and this may include yoga meditation or other ways of relaxing. Due to the fact that atrial fibrillation can be triggered with different matters and conditions in our system, this makes it necessary for individuals to do regular checkups with their medical practitioners so that they can know their exact position.

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